Relax and Sing

19MUS017  Wed  06/02/2019 - 10/04/2019  12:00 - 14:00

Singing benefits your physical health and your mood. We sing together for fun. It is uplifting and you forget your troubles. Anyone who enjoys singing when no-one is listening can join. Please DO NOT worry that you don’t have a “good voice".

My favorite music covers, pop songs of the ’50s to ’60s, folk music, ballads, silly songs, and well-known favorites. We will learn simple two-part singing and improve our musical skills.

$3.00 session fee to be paid before the commencement of each session will also cover the cost of printing of music.
Tutor: Martie Lowenstein-Nash Phone:0415 320 295

No Class 27th March U3A AGM

German for Beginners

19LAN017  Tue  05/02/2019 - 25/06/2019  16:00 - 17:30

Introduction to German with emphasis on pronunciation and help with basic communication.

Members will need to have an appropriate dictionary.

Session fee $2.00
Genuine interest in learning the German Language.

Lothar is German-born and educated came to Australia aged 21.

Tutor Lothar Riedel Phone: 0412657093 Email:

Yoga for Everyday

19HEX019  Thur  07/02/2019 - 04/04/2019  10:00 - 11:00

Gentle Yoga designed for all levels, including beginners, focusing on body awareness, breath, and body connection. Building strength, flexibility, and balance to help undertake daily activities. Minimum Participants 5.

Participants will need to bring a yoga mat.
Tutor: Meredith Ramadan phone: 0419 748 321 email:

Practicing yoga for 10 years inspired me to develop a greater understanding of yoga history, philosophy, and its evolution to yoga today (modern yoga).

This led me to undertake yoga teacher training at the Victorian Institute for Yoga Education and Teacher Training.

During this course, I developed a love for teaching yoga and helping others share my passion. After completing a year of Hatha Yoga training I began teaching yoga beginner classes to small groups of three to five participants. These classes focused on helping participants develop an understanding of yoga and what to expect from a yoga class to prepare them for attending any class.

In addition, I have taught yoga at the Uniting LifeAssist Carer Hub Hampton Park and enjoyed helping participants use yoga as a means of getting through daily life tasks.